Baked Courgettes with feta, basil and sunflower seeds

This is a gorgeously tasty, easy lunch that’s in the oven in minutes.

Baked Courgettes with feta, basil and sunflower seeds

This is a gorgeously tasty, easy lunch that’s in the oven in minutes.
Cook Time 20 mins

Ingredients

  • 2 courgettes
  • 100 g feta
  • Basil leaves, or basil oil
  • 2 tbsp sunflower seeds

Instructions

  • Preheat oven to 180ºC
  • Half the courgettes lengthways, lie on a plate and microwavefor a few minutes until tender- you want to be able to scoop the middle outwith a teaspoon.
  • Scoop the fleshy part of the courgettes out, leaving theouter shell intact.
  • Chop the flesh, mix with chopped basil leaves or drizzlewith basil oil, and crumble in the feta.
  • Spoon back into the hollowed courgettes, sprinkle with thesunflower seeds and drizzle with oil.
  • Bake at 180C for 15 to 20 minutes until golden.
Course: Lunch
Keyword: Quick & Easy, Quick Meal, Vegetarian

Did you make this recipe?

Please let me know how it turned out for you! Leave a comment below and tag @stiritup on Instagram and hashtag it #stiritup.

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